Somatic Sex Coaching & Somatic Sex Education
Somatic Sex, Embodiment, and Pleasure Coaching - Live Your Fullest, Most Integrated Life.
Welcome to Cuan, where safety meets pleasure.
Hello, I'm Karen, a Somatic Sex Coach and Educator, and my passion lies in helping folks like you reconnect with the whole of themselves. I am dedicated to co-creating a safe harbour within, where you can explore and embrace every aspect of your being, unlocking the full spectrum of pleasure and joy life has to offer.
Through Somatic Sex Coaching, I offer a trauma-informed, body-based approach to release shame, embody your boundaries, develop your sensual and sexual self, and ultimately, create the juicy, joyful life. It's a transformative journey where you'll shift your relationship with your body, discover inner safety, release shame, and authentically communicate that reconnects you to yourself and others.
“All of YOU, is welcome”
A life filled with pleasure and joy involves embracing every part of yourself – your body, desires, yes's, and no's. Yet, the journey to connect with these elements isn't always straightforward. There are countless reasons why we might find it challenging to connect to our sexual selves – societal conditioning, past traumas, misplaced priorities, or even ingrained beliefs that pleasure is somehow wrong.
CUAN
In Irish, as Gaeilge - "Cuan" means a safe harbour. Just as a harbour provides sanctuary for ships, here at Cuan, I believe in supporting you to anchor in a felt sense of safety inside yourself – where the waters and waves of life can be met with easeful buoyancy.
What stands in the way of YOU living your fullest most integrated pleasurable life?
Ready to embark on this empowering journey?
Explore more about Somatic Sex Coaching or book a free intro call today and step into your own Cuan – where pleasure meets profound self-discovery.
Client Testimonials
“Going to Karen has been the best investment I’ve made. I felt so held and supported throughout. I have so much more enjoyment in every area of my life. I am so grateful. What Karen is doing is so valuable.This was the missing piece in my recovery and wellness journey. It was so holistic. I’ve reclaimed all parts of myself. I have a beautiful loving self-pleasure practice! I honestly learnt more about myself with Karen than I have any other therapist. I wholeheartedly recommend everyone to go to Karen”
E - age 35
I have a better relationship with my body and feel more at home in it than I have ever felt. With Karen’s facilitation I learnt to truly self-care, self-soothe, and nourish myself. I’ve become so much more connected and comfortable in myself sensually and sexually. I feel confident, content and in love with myself for the first time! I am so grateful to Karen.
A - aged 45
Going to Karen over the past few months has impacted my whole life - I have developed better boundaries with my teenagers, learned my own hell yes and no! I feel alive and feel like a visible woman. Karen showed me simple but very effective exercises and lovingly and patiently guided me towards myself and my recovery of my sensual self! Thank you so much!
S - aged 54
I have always struggled to have an orgasm and have had lots of talk-therapy counselling. Karen has a huge skill-set, expertise, experience and toolkit. She taught me some very simple somatic practices, breathwork, movement and to help me come out of my head and into my body. Karen created such a safe container and taught me how to create safety in my body so that I can relax more so that I can orgasm. I am now having the best time of my life!
S - aged 48
I used to have a very unhealthy masturbation and porn habit which often left me feeling awful. Karen helped me unpack all the underlying stuff and gave me home practices that helped me to reconnect to my body in a more loving way. Its kinda miraculous the change - my self-esteem and confidence has vastly improved, and I feel able to live my life in a more balanced and joyful way.
L - aged 42
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